Meals

On the Menu this week 28 July to 31 July 2014

Fresh love food for this week.

Monday – Kitchen closed

Tuesday -Hot Hot Roots with pawpaw and coconut relish
I love root vegetables, this spicy root vegetable stew is full of flavour. Made really special with a sweet and fiery pawpaw and coconut relish on the side .

Wednesday -Waterblommetjie Bredie
It’s waterblommetjie time. I’m making them the traditional way with potato, green beans and rice.

Aubergine Cheesecake

Aubergine Cheesecake

Thursday – Aubergine “cheesecake”
Like all good cheesecakes, tucking into this is so effortless and soothing that it’s easy to forget yourself and just gobble up more and more.

NEW: FAMILY SIZE MEAL FOR A FAMILY OF FOUR. R140.00

You can now upsize your meal to include a side dish or salad and dessert R80.00.
Orders can be placed ahead for the week, or before 09:30 on a specific day.

The menu changes every week. If you would like to be on the mailing list send a txt to 072 124 8128 or an e-mail to freerangefoods@gmail.com

4 thoughts on “Meals

  1. Pingback: About FreeRange Foods « Free Range Foods

  2. This sounds so lovely! I am wanting to order 3 delivered meals weekly for my Dad who lives in JBay.
    He is not vegetarian (but loves veggies) – just does not like carbs like pasta, pizza, bread etc. In fact, he would like some meat – do you not cook any meat? Or can you put me in touch with someone who does and will also deliver?

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