Meals

On the Menu this week 14 – 16 August 2017

Monday – Indian Ratatouille and mash

Classic french dish get a spicy makeover, with tamarind paste and lots of spices, served with mash.

 

Tuesday – Spicy aubergine with kohlrabi and coconut.

I found beautiful purple kohlrabi's this week, going to try this interesting dish. Served with rice and poppadoms

 

Wednesday – Pasta shells with yoghurt, peas & chilli

A favourite comfort food dish, with the peas playing hide and seek inside the  pasta shells, with lots of feta and fresh basil.
 

Thursday –  Kitchen closed

I am going on a Vipassana meditation course, Kitchen will be open again on Tuesday 22 August.

 
 
Meals are R50.00 each and includes delivery in the Jeffreys Bay area.

FAMILY SIZE MEAL FOR A FAMILY OF FOUR. R180.00

You can now upsize your meal to include a side dish or salad and dessert R100.00.

Orders can be placed ahead for the week, or before 09:30 on a specific day.

The menu changes every week. If you would like to be on the mailing list send a txt to 072 124 8128 or an e-mail to freerangefoods@gmail.com

To order meals, or 0721248128, or