On the Menu this week 25 April to 28 April 2016

Monday – Workers day holiday



Tuesday – Two potato Curry

A good curry made with the potatoes and sweet potatoes,  not too many spices,  coconut milk and served with rotis on the side.

Wednesday – Kombu and ginger sticky rice

Kombu is seaweed or edible kelp, and works perfectly with this dish of sticky rice and ginger. Served with stir fried greens.


Thursday – Lavash flatbreads with mint yoghurt and vegetables

Street food time!! These are messy to eat because they don’t fold perfectly like tortilla, but it’s all part of the fun.



Meals are R50.00 each and includes delivery in the Jeffreys Bay area.


You can now upsize your meal to include a side dish or salad and dessert R100.00.

Orders can be placed ahead for the week, or before 09:30 on a specific day.

The menu changes every week. If you would like to be on the mailing list send a txt to 072 124 8128 or an e-mail to

To order meals, or 0721248128, or

4 thoughts on “Meals

  1. Pingback: About FreeRange Foods « Free Range Foods

  2. This sounds so lovely! I am wanting to order 3 delivered meals weekly for my Dad who lives in JBay.
    He is not vegetarian (but loves veggies) – just does not like carbs like pasta, pizza, bread etc. In fact, he would like some meat – do you not cook any meat? Or can you put me in touch with someone who does and will also deliver?

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